Sunday, March 17, 2013

3 Hour Endurance Ride

Todays ride was not ideal but it was outside. The wind was so bad I had to pedal on a long down hill just to maintain speed. The temp was 32 degrees but wind chill was 27 degrees. The new gearing I had installed on the bike was awesome. Click the link below to view the workout http://www.trainingpeaks.com/av/4KEYYDGJQOMWYGUXECG5KTQVSM

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