Todays ride was not ideal but it was outside. The wind was so bad I had to pedal on a long down hill just to maintain speed. The temp was 32 degrees but wind chill was 27 degrees. The new gearing I had installed on the bike was awesome.
Click the link below to view the workout
http://www.trainingpeaks.com/av/4KEYYDGJQOMWYGUXECG5KTQVSM
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